In 100 g (Grams) of TACO BELL, Soft Taco with beef, cheese and lettuce there is 0.009 g of 20:3 n-6. Change amount

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20:3 n-6

20:3 n-6 is a nutrient present in many other foods. The below table lists foods high in 20:3 n-6 other than TACO BELL, Soft Taco with beef, cheese and lettuce.

Lamb, New Zealand, imported, testes, cooked, soaked and fried	0.102 g	0.10%
Beef, New Zealand, imported, variety meats and by-products, liver, raw	0.098 g	0.10%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	0.094 g	0.09%
Butter, whipped, with salt	0.081 g	0.08%
Chicken, skin (drumsticks and thighs), raw	0.069 g	0.07%
Chicken, skin (drumsticks and thighs), cooked, roasted	0.068 g	0.07%
Chicken, skin (drumsticks and thighs), cooked, braised	0.066 g	0.07%
Chicken, skin (drumsticks and thighs), with added solution, raw	0.063 g	0.06%
Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted	0.061 g	0.06%
Chicken, skin (drumsticks and thighs), with added solution, cooked, braised	0.059 g	0.06%
Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled	0.058 g	0.06%
Fish, catfish, channel, farmed, raw	0.056 g	0.06%
Pork sausage, link/patty, fully cooked, microwaved	0.05 g	0.05%
Beef, New Zealand, imported, variety meats and by-products, heart, cooked, boiled	0.047 g	0.05%
CRACKER BARREL, farm raised catfish platter	0.046 g	0.05%
Turkey, whole, skin (light and dark), roasted	0.044 g	0.04%
Turkey, skin from whole, (light and dark), with added solution, roasted	0.044 g	0.04%
Pork sausage, link/patty, fully cooked, unheated	0.043 g	0.04%
Pork, cured, bacon, pre-sliced, cooked, pan-fried	0.042 g	0.04%
Pork, cured, bacon, cooked, microwaved	0.04 g	0.04%

TACO BELL, Soft Taco with beef, cheese and lettuce

TACO BELL, Soft Taco with beef, cheese and lettuce is a type of Fast Foods. The most significant nutrients in TACO BELL, Soft Taco with beef, cheese and lettuce are listed below.

Water	58.78 g	58.78%
Energy (calorie)	206 kcal
Energy (joule)	860 kJ
Protein	9.25 g	9.25%
Total lipid (fat)	9.75 g	9.75%
Ash	1.99 g	1.99%
Carbohydrate, by difference	20.23 g	20.23%
Fiber, total dietary	2.9 g	2.9%
Sugars, total	1.57 g	1.57%
Sucrose	0.13 g	0.13%
Glucose (dextrose)	0.47 g	0.47%
Fructose	0.6 g	0.6%
Lactose	0 g
Maltose	0.37 g	0.37%
Galactose	0 g
Starch	13.78 g	13.78%
Calcium, Ca	123 mg	0.12%
Iron, Fe	1.67 mg
Magnesium, Mg	19 mg	0.02%
Phosphorus, P	167 mg	0.17%

Nutrients in TACO BELL, Soft Taco with beef, cheese and lettuce